This Fall, join me for the Mindfulness and Self-Compassion 6-week course at the Thunder Bay Naturopathic Clinic, 219 Algoma St. S. None of us can go through life without pain or suffering, but it does not have to define our lives. Research on Mindfulness and Self-Compassion has shown that these practices can reduce feelings of stress, anxiety and depression; and, boost happiness and joy. Now isn’t that a chance worth taking? Click here for more information about the course or contact me at firstname.lastname@example.org.
On Monday, July 28th I am offering a FREE Info Session July 2014 Poster at 6:30 pm at the Thunder Bay Naturopathic Clinic . Please call the clinic at 807-683-7287 or contact me at email@example.com to sign up.
Hope to see you. Dawn